ANITOXITDANTS
We have all heard of this word before. Antioxidants are naturally occurring plant compounds known as ‘phytochemicals’, compounds found in most plant matter and foods such as vegetables, fruit, cocoa, coffee and tea. Antioxidants are our soldiers that help fight free radicals, the molecules that are believed to cause cell damage in our bodies that come from stress, poor diet and pollution (among other things). The reason Matcha blows other green teas out of the water with its many health benefits is because we are consuming the entire nutrient- rich leaf
L- THEANINE
An amino acid found in Matcha is praised and known for its sublime effects on the mind. L-theanine neutralises the jittery effects of caffeine, keeping you cool, calm and collected. L-theanine combined with caffeine will keep you feeling relaxed, yet alert ready for a day of multi-tasking!
CATECHINS
Flavonols are the richest antioxidant found in tea and contain compounds known as ‘Catechins’. These are tea’s most important antioxidant, especially in Matcha due to its defence in counteracting the effects of free radicals that harm our bodies. They also have the ability to bind with caffeine molecules, essentially meaning that the caffeine is released at a slower rate into the body. Typically it can take anywhere from three to six hours for the caffeine to be absorbed into the bloodstream giving you all day energy.
EGCG
EGCG (Epigallocatechin gallate) is a specific type of catechin. This superstar catechin makes up a huge 60% of catechin content found per cup of Matcha. EGCG’s are the most potent in terms of fighting illness and boosting the immune system and may assist in improving metabolism.
CHLOROPHYLL
Chlorophyll not only gives plants their deep green vibrancy, but it is also a type of super food that has many health benefits. Among many benefits, chlorophyll is said to detoxify the body in removing toxins and heavy metals.